How to Prepare Baby Formula | Water Temperature, Ratio & Storage Guide

Preparing baby formula may seem simple, but there are many important factors to consider including water temperature, ratio, and hygiene. Proper formula preparation ensures your baby absorbs nutrients correctly and helps prevent digestive issues. This guide covers everything you need to know about preparing formula.

Before Preparing Formula

Hygiene is the most important step before making formula.

Essential Supplies

• Sterilized bottle and nipple
• Formula (within one month of opening)
• Boiled and cooled water or bottled water
• Formula scoop (use the one included with product)
• Bottle warmer (optional)

Hand Washing

• Wash hands with soap for at least 20 seconds
• Clean under nails and between fingers

💡 Formula scoops vary in size between brands. Always use the scoop that comes with your specific formula.

Water Temperature for Formula

Water temperature is crucial when preparing formula.

Recommended Temperature: 70°C (158°F) or Higher

The World Health Organization (WHO) recommends using water at 70°C or higher.

Why Use Water Above 70°C

• Kills bacteria (Cronobacter) that may be present in formula
• Eliminates Salmonella
• Not complete sterilization but significantly reduces risk

How to Get the Right Temperature

1. Bring water to a full boil
2. Let cool for about 30 minutes to reach 70°C
3. Or use a formula prep machine set to 70°C

Water State	Temperature	Suitability
Boiling water	100°C (212°F)	❌ May destroy nutrients
30 min after boiling	70°C (158°F)	✅ Recommended
Lukewarm water	40°C (104°F)	⚠️ Won't kill bacteria
Cold water	Room temp	❌ Formula won't dissolve well

Step-by-Step Formula Preparation

Step 1: Prepare Water

• Cool boiled water to 70°C
• Pour about 2/3 of the needed water into the bottle

Step 2: Measure Formula

• Scoop formula with the provided scoop
• Level off the top (use back of knife or chopstick)
• Don't pack or compress the powder

Step 3: Add Formula

• Add formula to the bottle
• Follow manufacturer's recommended ratio (typically 1 scoop per 30ml water)

Step 4: Mix

• Close with nipple and cap
• Gently shake until completely dissolved
• Swirl in circles to minimize bubbles

Step 5: Add Remaining Water

• Add rest of water to reach desired amount
• Gently mix again

Step 6: Check Temperature

• Cool bottle under running cold water (feeding temp: 98-99°F / 36-37°C)
• Test a few drops on inner wrist
• Should feel lukewarm

Formula Ratio (Concentration)

Follow the manufacturer's recommended ratio exactly.

Risks of Incorrect Concentration

Concentration	Problems
Too concentrated	Dehydration, constipation, kidney strain, obesity risk
Too diluted	Malnutrition, poor weight gain, developmental delays

Standard Formula Ratio

• Most formulas: 1 scoop per 30ml (1 oz) water
• Check packaging as it varies by product

💡 "My baby seemed hungry so I made it stronger" is dangerous. Increase the amount, not the concentration.

Formula Storage

Unopened Formula

• Store in cool, dry place
• Avoid direct sunlight
• Check expiration date

Opened Formula

• Seal tightly, store in cool place
• Do NOT refrigerate (moisture causes spoilage)
• Use within one month of opening

Prepared Formula

• Room temperature: Use within 2 hours
• Refrigerated: Use within 24 hours (not recommended)
• Leftover from feeding: Discard immediately (bacteria growth)

Common Formula Preparation Mistakes

1. Adding formula before water

• Hard to measure water accurately
• May result in over-concentration

2. Packing the scoop

• Increases formula amount, making it too concentrated
• Level off the scoop properly

3. Shaking vigorously

• Creates too many bubbles causing gas
• Swirl gently in circles

4. Microwaving to warm

• Uneven heating creates hot spots, burn risk
• Use warm water bath instead

5. Reusing leftover formula

• Baby's saliva introduces bacteria
• Always discard after feeding

Formula Preparation While Out

What to Bring

• 2-3 sterilized bottles
• Formula dispenser (pre-portioned)
• Thermos (with hot water)
• Bottled water (for cooling)

How to Make Formula on the Go

1. Pour about 2/3 hot water from thermos into bottle
2. Add formula and mix
3. Add cool bottled water to adjust temperature
4. Test on wrist before feeding

Night Feeding Tips

Prepare Ahead

• Pre-portion formula in dispensers
• Keep thermos with 70°C water ready
• Prepare cooling water
• Place everything by bedside

Using a Bottle Warmer

• Maintains consistent temperature
• Convenient for pre-heating water
• Never keep prepared formula warm

Manage Feeding with BebeSnap

Systematically manage formula feeding with the BebeSnap app.

• Feeding Log: Record feeding times, amounts, and formula type
• Formula Calculator: Check recommended amounts by age
• Pattern Analysis: Understand feeding intervals and amounts
• Reminders: Alerts for next feeding time
• AI Chatbot: Get answers to formula feeding questions

References

• WHO - Safe Preparation of Powdered Infant Formula
• CDC - Infant Formula Preparation and Storage
• AAP HealthyChildren - Formula Feeding