Your baby started with a runny nose and mild cough, and now they are wheezing with every breath and struggling to eat. Could it be more than a cold? It might be RSV — Respiratory Syncytial Virus — one of the most common causes of serious lower respiratory infections in infants. Nearly all children are infected with RSV by age 2, and while most cases are mild, RSV can progress to bronchiolitis or pneumonia, especially in babies under 6 months. This guide covers everything you need to know: RSV symptoms, how it differs from a common cold, when to rush to the ER, home care strategies, and proven prevention methods.

What Is RSV and Bronchiolitis?

RSV (Respiratory Syncytial Virus) is the most common virus that causes lower respiratory tract infections in infants and young children. Almost every child contracts RSV at least once before their second birthday, and roughly 20 to 30 percent of those infections progress to bronchiolitis or pneumonia.

Bronchiolitis is an infection of the bronchioles — the smallest airways in the lungs. When these tiny passages become inflamed and filled with mucus, they narrow and make it difficult for your baby to breathe. Approximately 80% of infant bronchiolitis cases are caused by RSV.

RSV Season Patterns

In temperate climates (including the US and most of Europe), RSV typically peaks from October through March
In recent years, RSV season timing has shifted, with some outbreaks occurring in spring and summer
RSV spreads rapidly in daycare centers, nurseries, and other group settings

💡 RSV spreads through respiratory droplets from coughing and sneezing, and through contact with contaminated surfaces. The virus can survive on hard surfaces for several hours, which is why handwashing is so critical.

RSV vs Common Cold: Key Differences

Early RSV symptoms look almost identical to a common cold, which is why so many parents miss the warning signs. However, within a few days, RSV reveals itself through distinctive symptoms.

Feature	Common Cold	RSV Infection (Bronchiolitis)
Breathing sounds	Nasal congestion, sniffles	Wheezing, rattling, grunting
Breathing pattern	Normal	Rapid breathing, rib retractions, nostril flaring
Cough pattern	Mild, occasional cough	Persistent, worsening cough (sometimes in fits)
Fever	Low-grade or none	Can reach 38–39°C (100.4–102.2°F) or higher
Feeding	Mostly normal	Refuses to eat, feeds much less than usual
Duration	5–7 days	7–14 days (cough may last 3–4 weeks)
Worst day	Usually day 1–2	Peaks around day 3–5 of illness

Symptoms by Severity Level

RSV symptoms typically start mild and can worsen progressively. Knowing which stage your baby is in helps you make the right decisions.

Mild (Monitor at home)

Clear runny nose, sneezing
Light cough
Low-grade fever (37.5–38°C / 99.5–100.4°F)
Slightly reduced appetite
Generally content and alert

Moderate (See your pediatrician)

Audible wheezing
Cough becoming more frequent and forceful
Breathing faster than normal (over 50–60 breaths per minute)
Feeding less than half of their usual amount
Fussy, trouble sleeping
Fever of 38.5°C (101.3°F) or higher

Severe (Go to the ER immediately)

Visible rib retractions (ribs pulling in with each breath)
Nostril flaring with every breath
Grunting sound when breathing out
Blue or gray color on lips, tongue, or fingernails (cyanosis)
No wet diaper for 8 or more hours (dehydration)
Lethargic, difficult to wake, unresponsive
Apnea (pauses in breathing)

⚠️ If your baby is under 3 months old and develops a fever of 38°C (100.4°F) or higher, or if a baby of any age shows signs of breathing difficulty, go to the emergency room immediately.

High-Risk Groups: Babies Who Need Extra Vigilance

Any baby can contract RSV, but certain groups face a much higher risk of developing severe illness.

High-Risk Categories

Infants under 6 months old (especially under 3 months)
Premature babies (born before 37 weeks of gestation)
Babies with congenital heart disease
Babies with chronic lung disease (such as bronchopulmonary dysplasia)
Babies with weakened immune systems
Babies with chromosomal conditions such as Down syndrome

If your baby belongs to any of these groups, contact your pediatrician at the first sign of RSV symptoms — even if the symptoms seem mild. These babies can deteriorate quickly.

When to Go to the Emergency Room

If you notice any one of the following signs, take your baby to the ER immediately. Do not wait.

Call 911 or go to the ER if your baby:

Has blue or gray lips, tongue, or fingernails
Stops breathing for any period (apnea episodes)
Is working very hard to breathe with visible rib retractions
Refuses to eat at all, or stops eating mid-feed because they cannot breathe
Has had no wet diaper for 8 or more hours (dehydration)
Is extremely lethargic, limp, or unresponsive
Is under 3 months old with a fever of 38°C (100.4°F) or higher

See your pediatrician promptly if your baby:

Has wheezing that is getting worse
Is breathing more than 60 times per minute
Is feeding less than half of their normal amount
Has had a high fever for 3 or more days
Was getting better but suddenly worsened again

Home Care and Treatment

There is no specific antiviral medication for RSV. In most cases, treatment focuses on relieving symptoms and supporting your baby's immune system as it fights off the virus.

Managing Nasal Congestion

Use saline nasal drops or spray to loosen mucus
Gently suction the nose with a bulb syringe or nasal aspirator (especially before feeds)
Run a cool-mist humidifier in the room to keep air moisture at 50–60%

Staying Hydrated

Offer breast milk or formula in small, frequent feeds
If your baby cannot take a full feed, offer smaller amounts more often — this is key
For babies over 6 months, you can offer small sips of water between feeds
Watch carefully for dehydration signs: fewer wet diapers, dry mouth, crying without tears

Managing Fever

Use infant acetaminophen or ibuprofen (6 months and older) as directed by your pediatrician
Dress your baby in light clothing and keep the room at a comfortable temperature (20–22°C / 68–72°F)

Sleep Position

Always place your baby on their back to sleep (to prevent SIDS)
Slightly elevating the head of the crib mattress may help with congestion

💡 RSV symptoms typically peak around days 3–5 and then gradually improve. The cough can linger for 3–4 weeks, but this is a normal part of recovery.

What NOT to Do

Do NOT give over-the-counter cough or cold medicines to infants — they are dangerous for babies
Do NOT give honey to babies under 1 year old (botulism risk)
Do NOT request antibiotics — RSV is a virus, and antibiotics only work against bacteria

RSV Prevention Strategies

While you cannot completely eliminate the risk of RSV, these steps significantly reduce your baby's chances of infection.

Daily Prevention Habits

Wash your hands with soap for at least 20 seconds before touching your baby
Keep anyone with cold symptoms away from your baby
During RSV season (October–March), avoid crowded indoor spaces
Do not allow smoking anywhere near your baby (secondhand smoke increases respiratory infection risk)
Clean and disinfect your baby's pacifiers, toys, and frequently touched surfaces
Be extra cautious when older siblings bring home colds from school or daycare

Immunization for High-Risk Infants

Nirsevimab: A long-acting monoclonal antibody given as a single injection that provides approximately 5 months of protection against severe RSV disease
Palivizumab (Synagis): For high-risk infants, given as monthly injections during RSV season
Eligible groups: premature babies, babies with congenital heart disease, chronic lung disease, or immune deficiency
Timing: ideally given before RSV season begins (typically October–November)
Talk to your pediatrician about whether your baby qualifies

Breastfeeding Protection

Antibodies in breast milk help protect against RSV and other respiratory infections
Breastfeeding for at least 6 months is recommended when possible

Frequently Asked Questions

Q: Does my baby develop immunity after getting RSV once?
A: Unfortunately, RSV does not create lasting immunity. Reinfection is common throughout childhood. The good news is that repeat infections tend to be milder than the first one.

Q: How is RSV tested?
A: A rapid antigen test using a nasal swab can provide results within 15 to 30 minutes. Your pediatrician or the emergency room can perform this simple test.

Q: If an older sibling has RSV, will my baby get it too?
A: The risk is very high. Older children often experience RSV as a mild cold, but the same virus can cause bronchiolitis in a younger sibling. Enforce strict handwashing for the older child and minimize close contact with the baby.

Q: What happens if my baby is hospitalized for RSV?
A: Hospital treatment typically includes supplemental oxygen, IV fluids, and nasal suctioning. If your baby's oxygen levels drop, they will receive oxygen therapy. If they cannot feed, fluids and nutrition are given through an IV. Most babies are discharged within 3 to 5 days.

Q: When can my baby return to daycare after RSV?
A: Wait until the fever has resolved and breathing symptoms have improved for at least 24 hours. Keep in mind that babies can shed the virus for 1 to 2 weeks after symptoms improve, so inform the daycare about the situation.

Track Your Baby's Health with BebeSnap

During RSV season, careful health tracking can make all the difference. BebeSnap helps you stay organized and prepared.

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