Formula Feeding Guide: Amount, Schedule & Overfeeding Signs by Age

Published: 2025-06-20Last Reviewed: 2025-06-20BebeSnap Parenting Team5min read

How much formula should I give my baby? This is the most common question from new parents. This guide covers formula amounts by age, calculation formulas, feeding intervals, and signs of overfeeding/underfeeding.

Basic Formula Calculation

The simplest way to calculate formula:

Weight (kg) × 150ml = Total daily formula

For example:

  • 3kg (6.6 lb) baby: 3 × 150 = 450ml/day
  • 4kg (8.8 lb) baby: 4 × 150 = 600ml/day
  • 5kg (11 lb) baby: 5 × 150 = 750ml/day

Divide this by number of feedings for per-feeding amount.

Formula Amount by Age

Recommendations from AAP and pediatric guidelines:

AgePer FeedingFeedings/DayDaily Total
Newborn (0-2 weeks)60-90ml (2-3 oz)8-12400-700ml
1 month90-120ml (3-4 oz)7-8600-750ml
2 months120-150ml (4-5 oz)6-7750-900ml
3 months150-180ml (5-6 oz)5-6800-950ml
4 months150-210ml (5-7 oz)5-6850-1000ml
5-6 months180-240ml (6-8 oz)4-5900-1000ml
7-9 months180-240ml (6-8 oz)3-4700-900ml*
10-12 months180-240ml (6-8 oz)2-3500-700ml*

*Formula naturally decreases after starting solids.

Newborn Formula (0-1 month) Detailed Guide

The newborn period sees daily changes in formula needs:

First Week Amounts

  • Day 1: 10-30ml (0.5-1 oz) × 8-12 times
  • Day 2: 20-40ml (0.5-1.5 oz) × 8-10 times
  • Day 3: 30-60ml (1-2 oz) × 8 times
  • Day 5: 50-70ml (1.5-2.5 oz) × 7-8 times
  • Day 7: 60-90ml (2-3 oz) × 7-8 times

Why Gradually Increase?

Because newborn stomachs grow rapidly:

  • Day 1: Cherry size (5-7ml)
  • Day 3: Walnut size (25-30ml)
  • Week 1: Apricot size (45-60ml)
  • 1 month: Egg size (80-150ml)

Feeding Intervals

Recommended feeding intervals:

AgeRecommended Interval
Newborn-1 month2-3 hours
2-3 months3-4 hours
4-6 months4 hours
7+ months4-5 hours

Important: Intervals are from the start of one feeding to the start of the next. Night intervals may stretch to 4-5 hours.

Signs of Underfeeding vs Overfeeding

Signs Baby Needs More

  • Still searching and sucking after feeding
  • Fewer than 6 wet diapers per day
  • Hard stools or decreased frequency
  • Slow weight gain (less than 150-200g/week)
  • Frequent waking and fussiness

Signs Baby is Overfed

  • Frequent spitting up after feeding
  • Distended, hard belly
  • Fussiness or arching back during feeding
  • Frequent constipation or diarrhea
  • Excessive weight gain

How to Prepare Formula

Correct formula preparation:

1. Prepare Water

  • Temperature: 40-50°C (104-122°F) - boiled water cooled down
  • Water first: Always add water before powder

2. Measure Formula

  • Follow manufacturer's ratio (usually 1 scoop per 20ml water)
  • Level off the scoop

3. Mix

  • Roll bottle side to side (shaking creates bubbles)
  • Bubbles can cause gas and discomfort

4. Check Temperature

  • Drop a few drops on inner wrist
  • Should feel lukewarm or body temperature

Formula Feeding Position

Correct feeding positions:

1. Hold baby at 45+ degree angle

  • Reduces air swallowing and reflux

2. Keep nipple full of formula

  • Prevents air from entering

3. Burp during feeding

  • Offer burping opportunity every 60-90ml

4. Hold upright 10-15 minutes after feeding

  • Prevents reflux

Mixed Feeding (Breast milk + Formula)

Calculating formula for combo feeding:

Method 1: Formula After Breastfeeding

  • Offer formula after nursing as much as baby wants
  • Reduce amount if baby leaves some

Method 2: Alternate Breast and Bottle

  • Example: Breast morning/evening, formula during day
  • Calculate formula by weight, subtract estimated breast milk

Mixed Feeding Tips

  • Don't mix breast milk and formula in same bottle
  • Refrigerate breast milk; make formula fresh

Night Feeding Tips

Making night formula feeding easier:

  • Pre-measure: Portion powder into dispensers
  • Use thermos: Keep water at right temperature
  • Bedside setup: Keep supplies within reach
  • Dim lighting: Makes it easier for both to fall back asleep

Formula Storage and Safety

Prepared Formula

  • Room temperature: Use within 1 hour (discard immediately if baby drank from it)
  • Refrigerated: Use within 24 hours
  • Reheating: Only once

Formula Can Storage

  • Use within 1 month after opening
  • Store in cool, dry place
  • Keep scoop outside the can

Track Formula with BebeSnap

Why tracking formula matters:

  • Confirm baby is eating enough
  • Understand feeding patterns
  • Provide accurate info for doctor visits

With BebeSnap:

  • One-touch formula amount and time recording
  • Automatic daily/weekly intake calculations
  • AI analysis of proper amount for baby's weight
  • Real-time sharing with family

Frequently Asked Questions

Q: Is it better to make formula more concentrated?

No! Concentrated formula strains baby's kidneys and can cause dehydration and constipation. Always follow manufacturer's instructions.

Q: Can I save leftover formula for later?

Formula that baby drank from should be discarded within 1 hour due to bacteria risk. Untouched formula can be refrigerated and used within 24 hours.

Q: How do I switch formula brands?

Sudden changes can cause digestive issues. Transition slowly over 3-7 days by mixing old and new formulas.

Q: Can I prepare formula ahead for night feedings?

Not recommended due to bacteria risk. Prepare fresh before each feeding. You can pre-measure water only.

References

Formula Feeding Guide: Amount, Schedule & Overfeeding Signs by Age

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Medical Disclaimer: This article is for informational purposes only and does not replace professional medical advice. If you have concerns about your baby's health, please consult a pediatrician.