Formula Feeding Guide: Amount, Schedule & Overfeeding Signs by Age
How much formula should I give my baby? This is the most common question from new parents. This guide covers formula amounts by age, calculation formulas, feeding intervals, and signs of overfeeding/underfeeding.
Basic Formula Calculation
The simplest way to calculate formula:
Weight (kg) × 150ml = Total daily formula
For example:
- 3kg (6.6 lb) baby: 3 × 150 = 450ml/day
- 4kg (8.8 lb) baby: 4 × 150 = 600ml/day
- 5kg (11 lb) baby: 5 × 150 = 750ml/day
Divide this by number of feedings for per-feeding amount.
Formula Amount by Age
Recommendations from AAP and pediatric guidelines:
| Age | Per Feeding | Feedings/Day | Daily Total |
|---|---|---|---|
| Newborn (0-2 weeks) | 60-90ml (2-3 oz) | 8-12 | 400-700ml |
| 1 month | 90-120ml (3-4 oz) | 7-8 | 600-750ml |
| 2 months | 120-150ml (4-5 oz) | 6-7 | 750-900ml |
| 3 months | 150-180ml (5-6 oz) | 5-6 | 800-950ml |
| 4 months | 150-210ml (5-7 oz) | 5-6 | 850-1000ml |
| 5-6 months | 180-240ml (6-8 oz) | 4-5 | 900-1000ml |
| 7-9 months | 180-240ml (6-8 oz) | 3-4 | 700-900ml* |
| 10-12 months | 180-240ml (6-8 oz) | 2-3 | 500-700ml* |
*Formula naturally decreases after starting solids.
Newborn Formula (0-1 month) Detailed Guide
The newborn period sees daily changes in formula needs:
First Week Amounts
- Day 1: 10-30ml (0.5-1 oz) × 8-12 times
- Day 2: 20-40ml (0.5-1.5 oz) × 8-10 times
- Day 3: 30-60ml (1-2 oz) × 8 times
- Day 5: 50-70ml (1.5-2.5 oz) × 7-8 times
- Day 7: 60-90ml (2-3 oz) × 7-8 times
Why Gradually Increase?
Because newborn stomachs grow rapidly:
- Day 1: Cherry size (5-7ml)
- Day 3: Walnut size (25-30ml)
- Week 1: Apricot size (45-60ml)
- 1 month: Egg size (80-150ml)
Feeding Intervals
Recommended feeding intervals:
| Age | Recommended Interval |
|---|---|
| Newborn-1 month | 2-3 hours |
| 2-3 months | 3-4 hours |
| 4-6 months | 4 hours |
| 7+ months | 4-5 hours |
Important: Intervals are from the start of one feeding to the start of the next. Night intervals may stretch to 4-5 hours.
Signs of Underfeeding vs Overfeeding
Signs Baby Needs More
- Still searching and sucking after feeding
- Fewer than 6 wet diapers per day
- Hard stools or decreased frequency
- Slow weight gain (less than 150-200g/week)
- Frequent waking and fussiness
Signs Baby is Overfed
- Frequent spitting up after feeding
- Distended, hard belly
- Fussiness or arching back during feeding
- Frequent constipation or diarrhea
- Excessive weight gain
How to Prepare Formula
Correct formula preparation:
1. Prepare Water
- Temperature: 40-50°C (104-122°F) - boiled water cooled down
- Water first: Always add water before powder
2. Measure Formula
- Follow manufacturer's ratio (usually 1 scoop per 20ml water)
- Level off the scoop
3. Mix
- Roll bottle side to side (shaking creates bubbles)
- Bubbles can cause gas and discomfort
4. Check Temperature
- Drop a few drops on inner wrist
- Should feel lukewarm or body temperature
Formula Feeding Position
Correct feeding positions:
1. Hold baby at 45+ degree angle
- Reduces air swallowing and reflux
2. Keep nipple full of formula
- Prevents air from entering
3. Burp during feeding
- Offer burping opportunity every 60-90ml
4. Hold upright 10-15 minutes after feeding
- Prevents reflux
Mixed Feeding (Breast milk + Formula)
Calculating formula for combo feeding:
Method 1: Formula After Breastfeeding
- Offer formula after nursing as much as baby wants
- Reduce amount if baby leaves some
Method 2: Alternate Breast and Bottle
- Example: Breast morning/evening, formula during day
- Calculate formula by weight, subtract estimated breast milk
Mixed Feeding Tips
- Don't mix breast milk and formula in same bottle
- Refrigerate breast milk; make formula fresh
Night Feeding Tips
Making night formula feeding easier:
- Pre-measure: Portion powder into dispensers
- Use thermos: Keep water at right temperature
- Bedside setup: Keep supplies within reach
- Dim lighting: Makes it easier for both to fall back asleep
Formula Storage and Safety
Prepared Formula
- Room temperature: Use within 1 hour (discard immediately if baby drank from it)
- Refrigerated: Use within 24 hours
- Reheating: Only once
Formula Can Storage
- Use within 1 month after opening
- Store in cool, dry place
- Keep scoop outside the can
Track Formula with BebeSnap
Why tracking formula matters:
- Confirm baby is eating enough
- Understand feeding patterns
- Provide accurate info for doctor visits
With BebeSnap:
- One-touch formula amount and time recording
- Automatic daily/weekly intake calculations
- AI analysis of proper amount for baby's weight
- Real-time sharing with family
Frequently Asked Questions
Q: Is it better to make formula more concentrated?
No! Concentrated formula strains baby's kidneys and can cause dehydration and constipation. Always follow manufacturer's instructions.
Q: Can I save leftover formula for later?
Formula that baby drank from should be discarded within 1 hour due to bacteria risk. Untouched formula can be refrigerated and used within 24 hours.
Q: How do I switch formula brands?
Sudden changes can cause digestive issues. Transition slowly over 3-7 days by mixing old and new formulas.
Q: Can I prepare formula ahead for night feedings?
Not recommended due to bacteria risk. Prepare fresh before each feeding. You can pre-measure water only.
References

Manage Easier with BebeSnap
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Medical Disclaimer: This article is for informational purposes only and does not replace professional medical advice. If you have concerns about your baby's health, please consult a pediatrician.
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