Infant Colic Symptoms & Causes | Complete Guide to Soothing Your Baby

Infant colic refers to episodes of crying for more than 3 hours a day, more than 3 days a week, for over 3 weeks in an otherwise healthy baby. About 20% of babies experience colic between 2 weeks and 4 months of age. This guide covers colic symptoms, causes, and effective soothing techniques.

What is Infant Colic?

Infant colic is excessive crying in a healthy baby without an apparent medical cause. It's diagnosed using the "Rule of Threes" defined by Dr. Morris Wessel in 1954.

Criteria	Description
Crying Duration	More than 3 hours per day
Frequency	More than 3 days per week
Duration	Lasting more than 3 weeks

Colic Symptoms

Recognize the typical signs of infant colic.

1. Crying Characteristics

• Sudden onset of intense crying
• High-pitched, inconsolable crying
• Often occurs in late afternoon or evening
• Face becomes flushed while crying

2. Physical Signs

• Tensed abdomen with legs pulled toward belly
• Clenched fists
• Arched back
• Bloated stomach
• Temporary relief after passing gas or burping

3. Timing

• Begins around 2-3 weeks of age
• Peaks at about 6 weeks
• Naturally resolves by 3-4 months

Causes of Infant Colic

The exact cause of colic remains unknown, but several factors may contribute.

1. Immature Digestive System

• Baby's gut is still developing
• Imbalanced gut microbiome
• Difficulty digesting lactose

2. Nervous System Development

• Oversensitivity to stimulation
• Underdeveloped self-soothing ability
• Irregular sleep-wake cycle

3. Feeding-Related Factors

• Swallowing air during feeding
• Overfeeding or underfeeding
• Mother's diet affecting breast milk (dairy, caffeine)

4. Environmental Factors

• Overstimulation (noise, bright lights)
• Irregular routines
• Parental stress

How to Soothe a Colicky Baby

Immediate Calming Techniques

1. The 5 S's (Dr. Harvey Karp)

• Swaddling: Wrap baby snugly in a blanket
• Side/Stomach: Hold baby on their side or stomach
• Shushing: Make gentle shushing sounds near baby's ear
• Swinging: Gently rock or swing baby
• Sucking: Offer a pacifier or let baby suck on a finger

2. Colic Massage

• Gentle clockwise belly massage
• I-L-U massage technique on baby's tummy
• Bicycle legs: Move baby's legs in a cycling motion
• Warm hands on belly

3. Environment Adjustments

• Create a quiet, dim environment
• Use white noise (vacuum cleaner, rain sounds)
• Warm bath
• Car ride or walk outside

Feeding Adjustments

For Breastfeeding

• Empty one breast completely before switching
• Eliminate dairy and caffeine from mom's diet for 2 weeks
• Ensure proper burping after feeding

For Formula Feeding

• Consider hypoallergenic formula
• Angle the bottle to minimize air intake
• Choose appropriate nipple size
• Burp frequently during feeding

💡 Colic is not the fault of the baby or parents. It's a temporary developmental phase that will pass.

When to See a Doctor

Consult your pediatrician if your baby has:

• Fever above 100.4°F (38°C)
• Significantly reduced feeding
• Vomiting or diarrhea
• Poor weight gain
• Blood in stool
• Symptoms persisting beyond 3-4 months

Tips for Parents

The colic period is challenging for parents too.

• It's okay to put your baby in a safe place and take a short break
• Share caregiving duties with your partner or family
• You don't need to be a perfect parent
• Seek professional support if needed

Manage Colic with BebeSnap

Track and understand your baby's colic patterns with the BebeSnap app.

• Feeding Log: Record feeding times, amounts, and methods to identify patterns
• Sleep Tracking: Find connections between crying and sleep patterns
• Health Notes: Document colic episodes and symptoms
• AI Chatbot: Get 24/7 answers to your colic questions

References

• AAP HealthyChildren - Colic
• Mayo Clinic - Colic
• NHS - Colic